Herbal Solutions for people
Herbal CLEANSING / DETOX DIET
Herbs for health
natural Herbal Diets
organic Herbs
Herbal Supplements
herbs for high blood pressure
Herbal Solutions For People
Herbs
of the World is committed to providing
alternative health options for horses, pets, and people. We offer bulk
organic, non-fumigated, non-irradiated herbs, custom formulations, and prepared
herbal blends for your horses' and pets' natural health. We also provide
Herbal Programs for specific health issues.
PH Regulating Diet Sheet
General Considerations: eat a 75% raw diet. In other
words, on your plate: 25% cooked food, or protein, lots of salads, raw veggies,
steamed veggies, season with garlic and herbs, and extra virgin olive oil. Use
1 Tbsp. per 40 lbs. of body weight each day of extra virgin olive oil and/or
other pressed oil, but they must be of the highest quality. Eat as many
green beans and zucchini seasoned with ginger root to regulate your body's
insulin levels. If you must fry something, use virgin coconut oil as it
holds heat well, and is better for you. You can use this in baking and
other salads as well. Also use plenty of turmeric in your food, or blend
in a tsp. of Life Fiber Force Blend a couple of times a day. This will
also help to regulate insulin, and maintain bowel health.
Suggested menu:
Morning drink: Scrub off two lemons,
add 3 cups of water, and 1/2 c. of maple syrup. Blend in the blender and
add 6 raw garlic cloves, and 1/2 bunch fresh parsley (this will help prevent
bad breathe). Drink 1 heaping tbps. of this mix with 1/2 c. warm water
for one year. This drink with the following recommended herbs and
vitamins will help build your immune system, aide in mucous reduction, reduce
inflammation, and help lower high cholesterol, and high blood pressure.
Wait 1/2 hour and have breakfast.
Vitamins & Herbs:
- Life
Force Fiber Blend 1 tsp. X 3 per day in water or diluted juice.
- Evening
Primrose capsules, 3 two times a day.
- Milk
Thistle Seed pills, 3 two times per day.
- Other
herb pills, teas, or blends as needed or desired.
Breakfast: Option #1: Blend 1c. of
Soy milk, non-GM), or Rice mike in a blender with 1 tbps. extra virgin olive
oil, 2 scoops of whey protein, frozen berries o f any kind, ( for their
anti-oxidant properties), and one scoop of super greens powder. Option
#2: Have a homemade vegetable soup with brown rice, or steamed veggies
with brown rice, and 10 fresh soaked almonds.
Lunch: Salad, steamed veggies, rice, a
protein, such as fish, etc. or use less meat and add more nuts. try to
eat one avocado per day.
Dinner: Same as above but use different
fruits and veggies. You can vary any of the meals for each other as
desired.